Tai-Chi Chuan

It is an ancient Chinese way of exercise to achieve Health and Tranquility. ‘Tai’ means ‘Limitless’ and ‘Chi’ means ‘Energy’. Today, Tai-Chi is explained as ‘Internal Kung Fu’ or ‘Meditation in motion’. It’s a series of gentle movements that make up a form. And the movements are elegant, smooth, gentle and slow. The internal energy is harnessed; all with little strain on the body.

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About Us

Martial Arts is just not about self-defense, fitness or any sports. It's a way of life, a life in harmony with one's mind and body and with nature, its about disciplining to the tune of nature and one's self, its about legacies and the rich cultural inheritance.

Our Hours

  • Weekdays
    10:00 - 16:00
  • Saturday
    Closed
  • Sunday
    Closed

Programmes

HUA-CHUAN KUNG-FU

SANDA / FULL CONTACT FIGHT

TAOLU / PERFORMING ART

TAI-CHI

QI GONG

Contacts

A-101, 1st floor, Litma Office, New India Chambers, Behind Onida House, Opp. Patani Business Centre, MIDC, Andheri - East, Mumbai - 400 093

+91 - 89280 32169

teamlitma@gmail.com