Qi Gong

Qigong is a method of managing health that has been practised since ancient times in China. It consists of a variety of techniques; some employing the breath, some acting on the outer muscles of the body and others improving the operation of the various bodily systems. It is instrumental in the prevention and treatment of disease, the maintenance and improvement of health and in holding back the process of ageing and extending life.

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About Us

Martial Arts is just not about self-defense, fitness or any sports. It's a way of life, a life in harmony with one's mind and body and with nature, its about disciplining to the tune of nature and one's self, its about legacies and the rich cultural inheritance.

Our Hours

  • Weekdays
    10:00 - 16:00
  • Saturday
    Closed
  • Sunday
    Closed

Programmes

HUA-CHUAN KUNG-FU

SANDA / FULL CONTACT FIGHT

TAOLU / PERFORMING ART

TAI-CHI

QI GONG

Contacts

A-101, 1st floor, Litma Office, New India Chambers, Behind Onida House, Opp. Patani Business Centre, MIDC, Andheri - East, Mumbai - 400 093

+91 - 89280 32169

teamlitma@gmail.com